Single session cost $50. For more information about weekly/monthly elite squad costs pls use the enquiry form below....

*After-school elite sessions are also available; refer to Platinum squads

Descriptions:

Squad session: Are specially designed programmes to bring out the best of every player focusing on the 4 major components of tennis: mentally, physically, tactically, and technically.  Methods include: video analyse, live ball drilling, basket work, point play and match play. 

Match Play:  Supervised match play sessions where players get to play sets and matches to help put what they have learnt into their matches.

Fitness:  Tennis specific workouts for optimum strength, speed and anaerobic threshold conducted in either the gym or the track and field.  

Recovery Spa:  A relaxing 20 minute spa is the best way to end a tough day of training to help the muscles recover from the days work. 

Tournament Supervision: Players are supervised at all major state open, junior, ITF junior, ITF women and ITF men’s events and tournament travel and accommodation can be arranged through us.

Additional Information:

• -In addition receive full use of Sporting facilities:

·         Athletics.  IAAF Certified 8 Lane 400m Mondo Athletic Track (110m straight), photo finish facility, stadium seating for 6,000.  High Jump, Pole Vault, separate Long and Triple Jumps (all Mondo run ups), separate Throwing Field – Discuss, Javelin, Shot Put and Hammer.

·         Swimming. 50m – 8 lane Mythra stainless steel outdoor heated pool, 20m indoor heated recovery/training pool.

·         Field Sports. Synthetic Grass Sports Field 94m x 65m and Natural Turf Field.

·         Gymnasium. 600 square meters of Cardio Equipment, Free Weights, Pin Loaded Resistance Training Equipment.

·         Sports Medicine Clinic.  The area includes, Hyperbaric Chamber, Sports Massage Therapists, Podiatrist, Physiotherapists, Sports Psychologists, Sports Doctor, Dieticians and a Nurse.

·         Beach Volleyball. Two (2) Olympic Standard Beach Volleyball Courts with covered spectator stands.

·         Health Spa.  Aromatherapy Massage, Reflexology, Reiki, Spa, Saunas and Relaxation Garden.

·         Change rooms.  Two (2) 105 square meter modern change rooms including locker facilities, showers, toilets, hairdryers and saunas.

·         Aerobic Hall.  400 square meter hardwood aerobics hall with over 52 group fitness classes per week.

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